CureZone   Log On   Join
Re: 90 day fast- check this out
 

Eliminate Parasites Fast and Easy
One of the most powerful aids in helping the body el...


More
Trilby Views: 5,539
Published: 13 years ago
 
This is a reply to # 1,159,323

Re: 90 day fast- check this out


Jess- I found this website very helpful:


http://www.freedomyou.com/fasting_book/juice%20recipes.htm


I am not into the religious aspect but I found a lot of other good information there to get me started. I am currently in day four of a juice-fast and, as I hoped, my hunger has mostly left me now. I feel good, a little empty, moving a little slower but not at all weak. When I take one of my 2-4 servings of juice I feel very satisfied. You have to be willing to make the juice, which is an effort, but as you are not doing any other cooking, it's not too bad. Drink a lot of water too and take something like senna tea to keep things moving. Once you get rolling it is almost a pound a day. You will still have enough energy to do exercise like brisk walking, and you will feel very positive and healthy. It is a very good thing to rest your digestive system. I wanted to add that taking in fiber with your juice would be counterproductive because it would keep your digestive system working and make you feel hungry. It is better to let it rest. It really feels like your insides are very still, like asleep. If you have digestive issues like I do, bloating, gas, etc., it feels very good indeed.
 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2021  curezone.com

1.156 sec, (1)