LBB is worth its weight in gold! I would also stop drinking everything other than home-made distilled water, stop eating meat, buy only organic fruits and veggies fruit being your main diet. Walk or purchase a rebounder. 20 minutes of sun a day when possible. When fasting such as the OJ fast bowel movements are key you must have at least 1-2 a day. I would look into purchasing dewormer, LBB and kidney cleanse from MH. Read, read, read and read more. It is amazing when you start to seek out the truth things that where once hidden come to light. Just my suggestions.