so far... i've made it through day 4...

but... i suppose i should be posting in some other forum... because i haven't stuck strictly to drinking just water... i started my fast with a "liver flush" and today i did a "salt water flush"... and intend to do a s/w flush every other day...

i had to go to a funeral today... it was very long and found myself becoming very tired... when i got home the first thing i did was slept a couple of hours... when i woke i felt awful... extremely weak... so i took some b12 which seemed to rejuvenate me a bit... but still i don't feel as good today as i have prior... maybe the funeral was a bit over taxing...

up to this point it has all been relatively easy... haven't had any overwhelming urges... but since i'm totally new at this i guess i'm just a bit apprehensive of what to expect... Tweet