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Re: How to maintain clear, once im actually clear?
Carthage Views: 995
Published: 13 years ago
This is a reply to # 1,183,891

Re: How to maintain clear, once im actually clear?

Hello Mop
One thing that's clear is that mature acne is majorly caused by two things; the permeability in the bowels of some unknown reason or how your body copes with nutrition when it's in circulation.
Now it probably has to do with the first one and the only tip i can give you is that the small hours between the meals might benefit of fibers.
Psyllium or ground flax seeds soaked in water once a day is a good option whichever you may prefer, but foremostly the calm and balance to believe that you will prevail this obstacle with good choices of good nutrition.
Cheers /Carthage


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