OK- what about just taking the psyllium caps? I don't mind taking Bentonite in water, would taking just the fiber in caps with TONS of water be adequate? (Does this sound like 'Let's Make a Deal'? LOL)
Also, I just got put on Antibiotics for a sinus infection that I couldn't kick. I disliked doing it and held off as long as I could. Should I hold off on the b/p mix until I'm done? Or just the Bentonite?