Published: 15 years ago
Re: DIAGNOSE ME!! help help help
Hi Luke, yes social phobia can ruin your life. You have youth on your side however. And there is so much more out there to help, more than when i was your age.
What has been working for me is Seredyn. Been using it for about 6 months as needed. Also try magnesium taurate, b vits, especially b3, niacinamide, l-theanine. Some of these are in Seredyn anyway. I'm experimenting taking some of the ingredients seperately and adding other stuff.
I'm off on my hols, so it will be a great test for Seredyn. Will let you know how i coped. I'll probably take it daily, maybe maximum dose.
If you take on empty stomach it works in 15 minutes and lasts most of the day. I take 3, if i have to do something where i don't feel able to cope. It really calms you down, well it does for me anyway, might be worth a try.
Google it, if you want to read their website.