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Re: say unyquity about vitamin B12 sources...
megan Views: 7,649
Published: 14 years ago
This is a reply to # 1,204,316

Re: say unyquity about vitamin B12 sources...

thanks unyquity, quinta and neomi.

I agree about spirulina and we just don't know what the body can and can't do. I know i feel great on it anyhow. there's a definite increase in energy and sense of well being. even my complexion improves.

that's great to know about the nutritional yeast too. thanks.

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