Thanks for the reply Shige,
Wow! you seem to have made some great improvements in your health. Did you take any herbs prior/during the cleanse? I am seriously thinking of embarking on a fast, but want to do as effective as possible. Learning from other mistakes is key. As with you, I do have a host of health issues, including cholesterol, high BP, high liver counts, anxiety, depression and some other major issues. I don't think a orange juice fast is a one cure for all, like MH suggests.