Excellent...so you're starting the big one today! Great timing!
I didn't take any flax seed oil with my fast/cleanse. Did you read that you should? If you're planning on doing the Liver Cleanse at the end of it, it's probably best that you don't add the flax oil because then your liver won't store up bile (?). And the salt water oral flush uses excellent quality Sea Salt , not Epsom Salts . 1 quart (or litre) warm water with 2 tsp of Sea Salt is supposed to do it...guzzled right down in the morning...then it takes up to an hour to run through you.
Good luck!! Let us know how it goes...I just can't wait to do that cleanse again! You will be shocked and delighted, I'm sure! ha.