I am still fasting..Just got tired of posting every day hehe
I am about 130 now
I started at 141.0 ..kinda disappointing but i guess its about right... I usually don't lose more than a half pound per day... uggh so much weight still to lose though...I think I will do intermittent fasting when I lose a lil bit more... Fast all week take weekends off or for special outings that I get invited to. To me it screws it up though and sets you backwards. I just don't want to screw myself up by yo -yo ing back and forth between fasting and food.