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Re: The other side of the coin
chrisb1 Views: 3,927
Published: 14 years ago
This is a reply to # 1,237,645

Re: The other side of the coin

Yes Tomi,
stress is indeed a major cause of health-related problems ranging from the physical to the mental, but I think that some peoples threshold for the tolerance in dealing with stress is lower than others, and therefore these people have a greater susceptibility in developing and contracting diseases and other health anomalies. I have witnessed this in my own life-experience.

Stress is also a normal part of living, and dealt with by everyone and every animal to some degree or another, but what is significant here is the unnecessary & sustained exposure to high stress levels that are the root-cause of stress-related illnesses.

I dealt with my own stress levels years ago by various natural healing methods, including deep breathing and relaxation techniques, but more importantly, with nutritional supplementation after studying the works of Leonard Mervyn PhD & BSc, CChem, FRSC. which on a trial and error basis worked remarkably well, and continues to do so to this very day.

BTW. Walking yourself back to health is indeed a blessing for you, and where you have utilized only a small part of the system of health maintenance/recovery that I mentioned in my preceding post.
Just think of the additional benefits that you would accrue if you also utilized the remainder.




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