Re: hepatitis c treatment focus - cirhosis or virus?
Hi Megan,
Yes, that is about a
quart and a quarter per juicing, three times a day - three heads each of the lettuce, etc. per day. So, I don't drink any water. This is my program that I have been doing since the long juice fast, which I am doing for the next eight weeks. AM juice, cardio, juice, core, stretch and balance, rest and lunch - raw, cooked, but all whole foods, no fats or oils except from food matrices, very rare animal protein (sushi hound), beans and rice, bee pollen, then pm juicincg and food prep for the next day. Also oatmeal, quinoa, etc. I eat from the whole food palate.
On the long juice fast - which ended a year ago january, I went down to 165 from 210 or so. Since gained up to 185-190, but this is the third program since the fast incorporating the juice, food and excercise. I hired a 91 year old lady to juice for me and it did her a ton of good too. Now I am
juicing myself. I am committed to a five year program, scheduled to end next september - two more eight week programs like this one, but not including this one.
Let me say again - the green juice workouts are, like, extraterrestial. The juicer presses the juice out of the cells of plant, and ten minutes later it is entering my cells. When you pump up with water your muscles release it very soon after you excercise, but this stuff slowly releases over many hours.
The best thing for me is that my protocol is based on demonstrable effectiveness. I don't have to have faith that my silver bullet herb is working. When I do something on my program and it works, I know it because I can feel it. Intensely. So I power the body's healing processes and just get out of the way. The body has infinite wisdom, and there is no scientist that has a mind that could even grasp the intricacies to the things that the body does to cleanse and heal itself. (A scientific study is like a gainy black and white photo of a marathon shakespearean play.)
Gotta go! Nice to meet you!