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Re: Stomach Pain...Thoughts?
Mikey Views: 4,133
Published: 20 years ago
This is a reply to # 126,003

Re: Stomach Pain...Thoughts?

Hi Ronnie,

Yes I do grind up the seeds...but I also soak them first, for 24 hours. I found that soaking them makes a HUGE difference in how easy they are to digest. This is a recommended practice by the way, as it supposedly causes the seeds to release their enzyme inhibitor chemicals (which are toxic) and makes the seeds much more digestible.

But it's weird because I have never had any liver problems or anything; I just thought to do the flushes because I was feeling so overall dragged out. The indigestion symptoms seem to be going away too, but I am planning on another flush in the next few days.

Thanks for your thoughts!

Love Mikey

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