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Re: breaking fast - candida
 
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Published: 13 years ago
 
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Re: breaking fast - candida


I think your right. I looked it up in Fasting and Eating for Health by Dr. Fuhrman and a it says: " The production of ketones, called ketosis, develops within 48 hours in females and 72 hours in males, and muscle wasting at this time decreases to very low levels. This is known as protein sparing." This would make sense because the first time I fasted for 9 days, I had tons of energy after about 3 days.
 
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