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At this stage, what would you take/do next?
reyecat Views: 1,215
Published: 14 years ago

At this stage, what would you take/do next?

this could be a really fun, kicking ideas around thread....

I've been Sugar and yeast free for a week.

I've been taking:

1-2 garlic tablets a day with 440mg garlic powder, 6.15mg allicin certified, 14.15mg allin in each tablet

2-4 capsules of DDS Plus which each contain 2.5 billion CFU of L. acidophilous and b. bifidus.

Plus I've been taking all the vitamins as outlined in "the yeast connection"

I've started using xylitol and apple cider vinegar in place of Sugar and vinegar (very rare though)

So, If you were me what would you do next?

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