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So is brown rice OK?
puddle Views: 11,727
Published: 13 years ago

So is brown rice OK?

I've been on this bloody diet for a month now I'm just not seeing enough results.... I've cut out the soy milk I was drinking (I thought I could get away with it, but i have a feeling that the Sugar in it is setting me back more than I imagined it would) and I'm going to cut out blueberries as well. I eat a probably about 5 brown rice cakes a day and eat brown rice, brown rice noodles ect- I was under the impression that brown rice is fine but I've read that some candida diet recommendations say that they are a no no. Is it the same deal with buckwheat?

So bloody fed up with this!

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