I have had really good luck with a product called Glucocil, which is mulberry leaf extract. I am not associated with this product in any way. I saw on another board where they were giving two weeks free sample, and I sent away for it. It cost my $1.68 shipping, and they did not make me get automatic shipping or any such nonsense. I took the sample and in one week, I saw my numbers go down. I had been working really hard, so they were only running 130-150, but now they are running 100-120. I am pretty skeptical, and really had no expectations, but so far have had good results IMO! I ordered two bottles. I will post after I have finished the first bottle.