Hi Anitha You will find all the help you need to get well at this curezone website. I don't know how you got here but your life will change forever. Go to the curezone homepage and click on the liver cleanse and read and read and read. If you don't understand anything or wish to get first hand advice from others who have been through the same rotten pain and sickness as you then just go to the Liver Flush Forum and ask. People from all over the world will come to your aid. No question is too silly, no problem too large. Welcome to our world. Good luck and get well soon. Nan from Australia.