Started a new fast a few days ago - A day of detox for me - was feeling great the first few days and then after I release a bunch of liquidy black stuff from my colon I got a surge of energy - and then an energy crash/big weakness/sickness which I am now enduring until it passes. I feel like it will pass and I will continue onwards, but I might check in here daily for encouragement. :-) My tongue tastes HORRIBLE. That's the most awful part, because it's making me want to gag even to taste it. I'm praying that this will shall pass or at least become less prominent as I progress. I'm laying down a lot and breathing consciously and deeply into my body...releasing...
we'll see where this fast/famine goes. I really am taking it day by day.