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Re: crazy, crazy insomnia
 
wombat Views: 20,116
Published: 13 years ago
 
This is a reply to # 1,296,429

Re: crazy, crazy insomnia


Selenium. I can't back this up with anything but my own experience. When I first started supping, I had insomnia as well. And I'm normally a very good sleeper. Starting with selenium normalized my sleep(200mcg). I was using brazil nuts, but too much variation in Se content...

It was either the selenium or exhaustion that fixed it:)

You know what I remember though? The insomnia didn't really bother me. I felt SO good otherwise. I kind of liked it, in a strange way.

In this link, Lynn122's post is a lift of an old post of mine(that I can't find)(BTW, wrote that post when suffering insomnia). The link that I reply with is the source for the selenium/sleep info:


//www.curezone.org/forums/am.asp?i=854180#i1


I think that this guy gets some of it right, but not all. Take with a pinch of Sea Salt :)

Speaking of sleep....zzzzzzzzzz. Sweet Dreams, they'll come soon enough:)
 

 
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