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Re: How much water?
 
Unfettered_Moth Views: 1,171
Published: 13 years ago
 
This is a reply to # 1,322,900

Re: How much water?


Hey Rob! I am on day 10 now and I found that I didn't have to drink much water at all during the earlier period, but I have increased my water intake. Drinking water seems to help with some of my detox symptoms. I don't guzzle it though; I never drink more then 2 cups at a time, just more frequently then I was.

I think you should listen to your body. If it's between eating food or maintaining your fast with more water, then I would drink more water.
 
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