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O/T Phytic Acid in whole grains - does it lead to loss of minerals??
 

Parasites and Liver Cleanse
Hulda Clark Cleanses


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monica999 Views: 8,394
Published: 12 years ago
 

O/T Phytic Acid in whole grains - does it lead to loss of minerals??


I would like to hear some no BS truth about phytic acid in whole grains and whether it leads to loss of minerals such as zinc, magnesium & calcium?

I love oatmeal and now I am having second thoughts whether it is a healthy breakfast after all.

I remember IP-6 being mentioned to rid the body of excess iron and such.

I know someone here of the VWT team will have the answer. There are too many half truths online as we all know.

Thanks :) Monica
 
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