Michelle...There are lots of juicing books in the health food
stores..and the book stores. But my favorites are:
The Juicemans Power of Juicing...by Jay Kordich
Make Your Juicer Your Drug Store...by Dr. L. Newman
Fresh Vegetable and Fruit Juices...By Dr. N W Walker
You just can't hardly beat the N W WALKER books...they are
so full of priceless information...and the books only run
about $6.00 or so. Make Your Juicer Your Drug Store is
priceless also...and about $6.00. They are both paper back
books...but you just can't beat them.
I'll try to post some really good juicing benefits, and info
on later today...don't have time right now...so check back
tonight if you won't be home today.
I can tell you this...juicing just can't hardly be beat. We
went on a "semi" juice fast a few years ago...and my psoriasis
was gone in one week ( had it for 30 years)...big improvement
in eyesight...we're in our 50's..so beginning to get that
blurry vision. I just can't say enough good things for juicing.
The carrot juice is best...can actually make you look like
you've had a face lift if you drink it daily and get the
bad foods out of your system.
The green drink mentioned in another persons post...I believe
they're talking about SUPERFOOD...by Dr. Shultze (?)...most
of the green powders are very good for you...just full of
cholorophyll and that is about the most healing thing there
is. We use Barley Max from Hallelujah Acres. There are just
all kinds of them out there.
I'll post more on juicing later...so check back! kathryn