Hello again Kathryn! and many thanks for all the info on the books! I will get my sister to get them for me. You seem to have a wealth of knowledge about juicing!! What is a semi-juice fast and which juices did you make - I also need to get my eyesight improved!! I know carrots are good for that but how mcuh should one drink per day and for how long before you notice a difference? And yes, I am also taking Barely Green which I think is like the Barley Max from Hallelujah Acres........? The Barley Max is not avialable in South Africa which is where I live. Was also wondering, do you have any advice for a smoker who has been at it for 26 odd years and now wants to get all the nicotine out of his body - what would be a good juice for that kind of thing? Hope you don't mind all the questions!