Michele...If you get the Sugar out of your diet (can't remember
if you said you already had)...and do daily juicing with lots
of good carrots...THAT ALONE will help your eyesight. I would
not lie to you. I am a strong christian and don't just talk
the talk...I walk the walk. So you can take what I say as
the gospel truth, as best I know it.
We don't stick to one particular regime all the time. We do
really good for a while...and then we'll go on a steak and
ice cream binge. :-) But we are fairly healthy...and just
trying to stay that way.
After just a few days to a week or so...if you get the Sugar out
of your diet...eat low carb...and healthy (salads, good veggies,
fruits, etc) you will see an improvement in your eyesight. At
least, we do and others have said the same thing. However, when
you fall off the wagon...you have to reach for the glasses
When I referred to the semi juice fast...we do juicing 2 or 3
times a day...and just eat raw veggies, and fruits a little
during the day.
A really good juice is...3 or4 carrots, 1/2 to 1 apple,
a handfull of spinach, and a stalk of celery. That gives you
some much needed nutrients...and the Celery is good for the
nerves. The Celery should help with the nicotine withdrawal.
I've never smoked or touched alcohol in any form. And have
not studied that...but I WILL look into it for you. A good
herbal remedy for stopping smoking is called STOP IT...we had
it at the Health Food Store/Clinic that I worked and studied
at. Lots of people used it and had great results. Maybe your
sister could send it to you if you can't get it there.
Yes, the Barley Max is just an upgraded version of Barley Green.
We use Barley Green.
Don't mind the questions at all...and I will look into the
nicotine addiction and see if I can come up with a better
solution for you. If you have any other questions, feel free
I do feel juicing is one of the best things you can do for
your body. If you eat healthy along with it, you feel a
difference almost immediately. I can do a one day juice fast...
and the foggy thinking clears tremendously...I feel lighter...
it's just WONDERFUL?
South Africa...that sounds WONDERFUL!!! kathryn