Thank you so very much for your help. I know what you mean about quick fixes, having 5 Liver Flushes under my belt and a 30 day master cleanse I know there are not quick fixes as well as becoming a 2 yr vegetarian. There is no way you can quickly fix 20 somewhat years of uneducated eating. I agree with people who are trying to make a quick but so if is it not too much trouble could you send me the name of the books you would recommend. I want to do juicing and don't want to waste my money like you mentioned. I am ever so grateful to your advice and will do my "homework".