Well, I started a cleanse and got sick. i guess I'm pretty toxic. i started walking half to an hour a day, and started feeling poorly right away, getting migraines and dizzy spells. I tried to do The Master Cleanse but it made me feel really sick with acid reflux.
Which should I do first?
On my cleanse I did, for nine days, I think I passed liver flukes. Do they look like half peanuts?
I got a water pik today. Hopefully, it will help. My PND is so aggravating, I can't sleep without medications, but I don't want to get addicted to them either.