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Re: How I Overcame Sinus and Worse: My Story
Neo2_000 Views: 1,700
Published: 17 years ago
This is a reply to # 136,531

Re: How I Overcame Sinus and Worse: My Story

I was using Paavo Airolas book at that time "How to get well" and the doses were pretty high. I kept away from multi preparations since I do not like the mineral formulations and used kelp instead. Basically this is now referred to as megavitamin therapy.

Here is waht I took:

Daily doses:

A 100 IU
B Brewers yeast tablets
C 3000 mg + bioflavenoiids
D Coincidental with A
E 500+ IU

Other herbal suppliments

eg: ginseng

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