You feel like a ticking time bomb. Whether it’s because of weather, your workday—or seemingly no reason at all—you never quite know what to expect next: Will you be ready to conquer the world today... or unable to get out of bed?
This is a snapshot of life with depression, bipolar disorder (also known as manic depression) and other mood disorders. These chemical imbalances have serious consequences—though classified as mental health conditions, they’re capable of crippling you as readily as any heart condition or case of chronic pain could if you don’t take steps to optimize your mental health.
How can you improve your mood and outlook? One option is lithium orotate—a naturally occurring mineral that’s able to balance your brain’s internal messages.................. http://www.1to1vitamins.com/news/2009/artl7200.html