i hope i post this in the right section this time.
the problem is my body is not digesting my food anymore. i am now on whole foods since 6 months (have been 2 years raw before). i eat vegetarian (also no eggs), and dring a little bit of raw organic goats milk. but when food comes out again, it looks like it went in and its very loose (more like diarrhea, which i have very often too). i also have a lot of gas, diarrhea and have to burp while eating.
my thought was low stomach acid ... but stomach acid is only responsible for proteins (meat), or am i false?
oh and i also have to say, that last week i water fasted for 4 days, and after this time, the food came out completely digested, like i think it should be. but then i became diarrhea and everything is like before.
maybe someone can help me!?
sorry posted 2nd post in wrong forum, how can i change this?