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Re: What is your calcium intake?
Angel-Of-Reason Views: 29,537
Published: 13 years ago
This is a reply to # 1,391,611

Re: What is your calcium intake?

You're probably still low, even with the goat's milk. A basic calcium supplement tablet (500 mg) taken twice daily with a meal would be a good start.

Remember to keep hydrated and drink plenty of water throughout the day.
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