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Re: Finished a 10-day Urine Fast...doing another soon
 

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KleanJay Views: 17,481
Published: 12 years ago
 
This is a reply to # 1,404,431

Re: Finished a 10-day Urine Fast...doing another soon


Yeah I had about 3 bowel movements during my fast...all diarrhea. VERY dark in color. My diet is 70% raw fruits/veggies and 30% cooked, and hardly any processed foods. Americans typically consume nutrients through processed foods, supplements, and other aids that are unnatural and/or too potent. Fiber is a prime example. Too much of this is definitely dangerous in processed form, but foods naturally rich in fiber shouldn't be demonized along with the others. As a matter of fact I have better bowel movements after I eat a few apples to break my fast. It's amazing to see what your stool looks like after consuming only one type of food...definitely makes you WANT to eat healthier. Well, in 1 week I will begin my final 10 day fast. I can't wait!
 

 
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