It is OH-so-typical to feel EXTREMELY tired the day after a liver flush. That's a LOT of oil for your body to process. You have the SYL manual, or the chapter from it on Liver Cleansing, right? If not, here it is:
...from the above:
>>>The only downside I’ve ever seen to it is, of course, it makes you feel quite sluggish because you're consuming a lot of oil that your body has to process.<<<
SO, now we know you're normal :) :) :)
When feeling gassy, urpy & nauseated the day after - it's almost always because you got a ton of toxic junk sitting around in your intestinal tract that just dumped out of the liver. Get it out and you WILL feel better.
Do another Coffee-Enema - (hopefully the IF#1 will kick in soon...maybe take a couple more?) - but the best way is to just move everything on down & out with another CE. (I know, I know, you do them on the couch and people are around...so do it in the bathtub instead).
If you were dealing with a true "liver clog", you'd be posting from a laptop in the ER.
Anne, I did a flush a few days ago and had a PHENOMENALLY MISERABLE day the 'day after'. I got out almost FOUR CUPS of biliary SLUDGE and virtually no stones...I did 2 CE's during the day (after I'd gotten most everything out), and then a back-to-back set before I went to bed. My emotions & spirit (and energy) were flatter than flat. No, that's not right, they weren't flat, they were "negative flat"...and the next day I was still a wee bit tired, but me n' my liver felt SO much better.
Progress is a PROCESS. The healing pathway is filled with potholes and bumps in the road. All we're looking for is that steady upward trend - it's ALWAYS going to have a few 'dips n' dives'. Your "trend" has been SO upward and steady...you've worked hard and gotten a HUGE relief from some serious pain. Liver Flushing is 'hard work' for the body - it's okay if it's tired and sluggish after such a cleansing work-out (ESPECIALLY when the liver is weak and clogged to start with).
Attention EVERYBODY! NO FLUSH IS EVER THE SAME! The liver is ALWAYS in a different condition from the flush before when you start the next flush. And remember, the liver is the seat of the emotions - one can have exuberant feelings the days after a flush, or release emotional junk that'll slam you into the couch. It's all part of the healing...and thank heaven our bodies CAN heal after the decades of abuse they've suffered through.
'Just stay on the healing pathway, gal - you WILL get where you're going!!! (I promise :)