I really hope you recover from you MD also.. I know you have come a long way too..
I just wanna say that I took a 1/2tsp dose of superfood and my body accepted it this time!!!! YAY !
I am gonna try more later also..that is wonderfull news to me knowing how sensitive I was a few weeks back ..I couldn't even take a smidgen..LOL..
I have been off the benzos since FEb 1st and my body is still messed up from em but I am getting better thats for sure...
and I used to couldn't tolerate any caffeine at all while on the benzos so if yerba mate gives me energy instead of anxiety then I will take that anyday..
it got so bad when I was on benzos that I was sensitive tot the air outside and many days I had to stay inside when I wanted to go out so badly..my my I have come such a long way ..used to be on blood pressure pills and nexium for stomach also .. off all em...!!! yay!!
still having stomach issues gastritis/reflux though that I hope will fade as I keep cleansing and healing..that little bit of pinto beans I had last night affected me this morning .. I woke up with a sore throat and it hurt when I breathed in.. typical relux symptoms though.. I will be glad when they are gone thats for sure..and it really doesn't matter if its raw or not ..I still get symptoms ... they say garlic and spicy stuff are bad for reflux too!! oh well I am keeping on keeping on cause its got to get better..(GRIN) right ?
I do have about 50 pounds to lose though ..which would put me back to 160 .. never had a weight prob in my life till I got on benzos..go figger... they screwed my body up so bad and my liver..along with alcohol and more bad choices..my all time weight high was 240..thats when I had to do something.. I am 5 foot 10 inches tall and hold my weight very well but I am tired of being big ..and the only way I can lose it is to go without anything sweet..last year I done the no gluten, no Sugar or sweeteners in any form,no breads ,no pasta,nothing processed at all.. I had organic brown rice,potatoes,organic meats, and lots of veggies and salads and I lost 30pounds in 2 months.. I had all the olive oil and real butter I could eat and I still lost weight..my body just doesn't do well with sugars in any form... so I hope to kick but and lose another 30 in 2 more months.. since I have started this cleansing program I have only lost 6 pounds and still reataining water cause I am still eating fruits and maple syrup ,and honey.... not much though but just enough for me to not lose weight ..eitherway my body says no!! I ain't giving up the water or fat till you stop the sweets!! and I have to listen to that doctor within or I will never get where I wanna be at all... and with all the cleansing/flushing I been doing it just might make me lose more than 30 pounds this time... that would be just lovely..I have since broke my addiction to food between that diet and this cleansing..I used to stay hungry all the time..I mean all the time ..low blood Sugar ? I had it ... almost passed out several times from me refusing to eat once again.. but that was the ole bad eating days that are gone .I have a new way now.. my body should be able to assiimilate more easily when I am done cleansing ...
oh yeah I didn't get tired till 4 am this morning and well I figgerd it was time to lie down so I could get up this morning..LOL
today has been a good day energy wise for me and i haven't had a weak spell in a week or so cept for yesterday after the flush so I am glad of that..before I would get so weak and it lasted a couple of hours that I just wanted to lie down and rest but wan't in a postiion to do so ..that was so debilitating for me as I like to get up and go till everythings done...LOL matter of fact I haven't felt like that since I passed a couple of critters..YAY
Well I gotta go and get busy now
thanks Wings it was good hearing from you
you take care and kick butt with that MD..you can do it gal..