Thank you for responding, I was eating raw fruit and veggies, nuts and seeds and also did a three day orange juice fast. I was also doing the PB&C, I had an Acne problem before I started, But it was not very active when I started.
I am now doing The Bear Foot Herbalist dewormer and low bowl balance, and plan to do a live flush soon. I have added Eggs, rice, Ezekieal bread and fish to my diet and keeping my diet as clean as I can.(OH and pop corn);-)