Re: First enema for me today.

Hi hopelessminx!

Are you really hopeless???

How badly is your colon blocked? When was the last time you had a good bowel movement? Are you usually constipated?

I suggest that you go to my BLog: "My 5 day fast" by propaul
In the last part of my article you will find some explanation on how to take an enema.

Also go to http://www.health-information-fitness.com/sitemap.html
which has a wealth of information on enemas.

Wish a successfull unblocking of your colon.

propaul
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