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Re: 2nd Coffee Enema I couldnt Hold it what did I do wrong?
 
superhero Views: 2,177
Published: 17 years ago
 
This is a reply to # 142,863

Re: 2nd Coffee Enema I couldnt Hold it what did I do wrong?


That happens to me sometimes. It's kind of a bummer after going through the whole process!

I usually use a little less than a quart...and to compensate I try to hold it between 15 and 20 mins. Also I make my coffee fairly strong (between 3 and 4 tablespoons.)
 
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