Fancy meeting you again! I think you absorbed all the water. 3
cups is not that much. For flushing out toxins and debris after a liver
flush, a colon cleanse, etc., a plain water enema does not work
that well. Add either salt, baking powder or soap to stimulate your
bowels. And my suggestion is that the enema should be between 1 and 2
quarts. Don’t retain it for more than 10 minutes.