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Re: Ended water fast of 50 days.

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chrisb1 Views: 28,570
Published: 12 years ago
This is a reply to # 1,433,786

Re: Ended water fast of 50 days.

a wise decision I think to break your fast at the 50 day mark, especially as you say you look like a holocaust survivor.

True hunger though is invariably an identical experience for everyone when it returns, and this was also Sheltons experience for those who did..........

"My experience agrees well with that of Carrington, who says that after a long fast the faster is ravenous and "eating must be kept under control at all costs for the few days during which it lasts." He adds that after the first few days, if controlled, "the extreme" voraciousness will disappear and "will not return." He refers to this period as the "danger period," and says that, once it has passed, there is no longer the desire "for the great bulk of food which previously existed." He points out that there is also the absence of the pre-fasting "craving" for "hot, or spicy, or stimulating viands."

This agrees well with my own experiences and observations. The period of hunger that follows a long fast lasts two weeks and more. The patient continually complains that he is not getting enough to eat. He will gain in strength and weight, he will feel good in general, but there will be that persistent demand for more food. It is not wise to try to satisfy this demand; to do so will invariably lead to overeating and often to trouble. The demand for food will be satisfied by moderate eating in two weeks or less in most cases, after which the patient will no longer be troubled by the persistent hunger. Patients who refuse to control their eating during this period, but who eat on the sly and fill up to their belly's content, commonly put on weight very rapidly, the face and other parts of the body becoming puffy, indicating a water-logged condition, and, in all cases, they undo much of the benefits they derived from the period of abstinence".........................



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