I'm a newbie to oil pulling and would like to know which oil to use? I have organic olive oil on hand right now and can get commercial sunflower oil. Coconut oil is a problem since I live in Turkey, where they don't even know what a coconut looks like.
I have oral lichen planus, which is Psoriasis off the mouth, more or less. Blisters on the lips, inside of the mouth and tongue. It is so painful that I have to eat liquids through a straw.
Please help! I'm losing so much weight that if I stand sideways and stick out my tongue, I look like a zipper!
Quit smoking too!!!!