i don't buy the theory that some grains are 'ok' and others are not, it's all carbs ----> sugar
Judging from the archive of messages, no one ever gets cured on an anti-candida diet. If you read the posts made by people who were *cured*, none of them were on the anti-candida diet, they were all on a no-grain diet: meat, veggie, fruit - as raw as possible.
Why do people keep promoting the candida diet, cleanses, probiotics, etc when that's not what's curing people? Have we not learned anything in 10 years?