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What would be the Ideal Diet?

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Published: 12 years ago

What would be the Ideal Diet?

Hi Hver,

I was curious what you support as the ideal diet and in what balance in regards to Protein/Fat/Carbs do you feel is ideal?

I know many people on these forums support vegetarian diets, & I know even Dr.Schulze & Christopher were big proponents for meat free diets but I still feel like it only makes sense that humans consume some forms of meat to a certain degree, even if it's only fish.

Especially considering the Eskimos have great lifespans and health (as far as I recall) and they consume a diet dominant in fish.
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