I love it to when you talk about horses! I am learning a lot from you.
I also was wondering something since you mentoined Adkins and Blood Type Diet in the same sentance are you O blood type?
I am A + non secretor so the Adkin diet is no good for me. I tried it twice because I wanted to not eat any carbs and no sugars and just thought I would be eating better I did not lose any weight and got food allergies when going back to the regular eating habits I have. Each time I had to go on a food Rotation Diet for a week each time afterwards to get straightened back out.