I wouldn't take what is in those 3 links as gospel, Chris. At the very least you should do some more research.
An excellent place to start would be a video named "Eating", and the book by the same author, Mike Anderson, "The Rave Diet". http://url2it.com/bcjdThis is the third addition. The book includes recipes not in previous editions.
It is a total contradiction to what you have posted. In a nutshell the message is, animal diets (saturated fats) cause disease that can be reversed by changing to a plant based diet.
Charlotte Gerson of the Gerson Institute states that most diabetes can be cured in 5 to 7 days. Severe cases maybe 2 weeks. Other doctors say the same thing.
Cancer, Lupus, MS, Parkinsons, osteoporosis, and many other diseases healed, or at least reversed by changing to a plant based diet.
Worth the $10 for the DVD, and $15 for the book just for the other side of the story.