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Re: Rosecea
811er Views: 1,213
Published: 12 years ago
This is a reply to # 1,430,885

Re: Rosecea

Yup. I switched to the 811 diet and my rosacea is all but gone. I notice it most when I eat fat (avocados, nuts) am stressed, or on my high estrogen days (I'm female).

The 80/10/10 diet book is written by Dr. Doug Graham. You can get a link on my website
or on his website at

All the best.
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