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How long should I wait in between fasts?
 
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Published: 12 years ago
 

How long should I wait in between fasts?


I fasted for a couple of weeks recently and realize that I probably need another one to help with some health issues I'm having.

How long should I wait until I do another one?

Also, has anyone experience balance issues after they break the fast due to muscle wasting? I also notice some peripheral vision floaters right after I broke my fast and it went away, but scared me. Some dizziness, too, after I started eating. What was happening?
 
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