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Re: what kind of greens make the best juice??
 

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Published: 13 years ago
 
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Re: what kind of greens make the best juice??


Here are some juices that have worked really well for me (I tend to double or triple the amount below):

 
1 Apple
8 - 12 Carrots
1 - 2 handfuls of spinach
1 - 2 stalks of Celery
 
1 Apple
8 - 12 Carrots
2 - 6 Kale Leaves
1/2 Cucumber 
 
1 Pear
8-12 Carrots
1/2 - 1 cup Parsley
 
Cantaloupe
2 - 3 stalks of Celery 
 
1/2 Pineapple
1 Pear
2 stalks of celery
1/2 cucumber
I bunch Swiss Chard or Kale
 
Most of the juices I make have celery and cucumber as a base, and then I will also always whisk in (at the end) 1 tsp of Dr Schulze’s superfood or 1 tsp of BarleyMax (raw barley and alfalfa powder) or 1 tbs E3 live (blue-green algae)
 
If you can get hold of sprouted goodies like broccoli, alfalfa, red clover, sunflowers etc. they are a fantastic addition to juice. You will get high!!
 
I also juice a lot of nettles. They mix beautifully with celery, cucumber and apples. In fact, I am sipping a litre bottle of this beautiful stuff as I type :-)
 
(You probably already know this, but do your best to buy in season, locally picked, organic etc.)
 
Enjoy! There is NOTHING better for your body than green juice.
 
It’s like a blood transfusion.
 

 
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