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Re: Try this
 
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Published: 12 years ago
 
This is a reply to # 1,499,536

Re: Try this


Sounds like perhaps you were dehydrated? You switched over from drinking water to OJ, and were being "light" on the OJ and not getting enough liquids...Breaking the fast on fruits is fine...juicy fruits, not dates, or bananas.

You only need to "chew" starches...fruit sugars are predigested and don't break down in saliva.
 
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