LOL..the only flushes I've ever done were lemon juice and olive oil..I follow a 'Loose version" of the Clark recipie I suppose..I do try to bend the rules as often as possible to see if I can make it more convenient,productive or whatever. Sometimes positive reslts, sometimes (as with the AM flush) never again! Good luck! I would do the egg yolks.(love 'em) but not in the AM! I should look up that protocol..