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Fasting "til completion"
 
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Published: 12 years ago
 

Fasting "til completion"


I love water fasting, have done a few, the longest being 16 days water only, I did a 22-day fast, but the first week was on OJ and then the last 14 days was water only.

My question is this: I am not overweight and would like to do a longer fast, unsupervised, but am afraid to because I want to know how long would be safe for me to do..

I am 5'2" and currenlty at 120lbs and have fasted down to 95 lbs before.

I just wanted to know how long would be considered safe for me, and what weight I might be expected to get down to that would still be "safe".

Thanks!
 

 
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